Youth Weight Training

Members: Log-in Here 

Home
   

Exercise for the Body & Spirit

The latest trend in fitness and exercise – the boutique gym. Providing motivation and inspiration, Urban Moves personal trainers and instructors encourage personal growth through exercise and body movement. A variety of programs are offered to contribute to a deeper awareness of how exercise and fitness contribute to a healthy body and spirit. All accomplished in the most comfortable, personal settings.

 
 

luluemon athletica
Urban Moves is now selling Lululemon
Please contact the studio to arrange a time to view the merchandise.

See feature in Columbus Dispatch


active release techniques
Aldrich Chiropractic Center

Dr. Bruce Aldrich
Specializing in sports related injuries, and injuries to the spine and extremities. Dr. Aldrich is one of only a handful of doctors in the mid-west trained in the art of Active Release Technique ®. To schedule a consultation visit www.aldrichchiropractic.com or call 614-471-0018.

Get Started Now!

A variety of programs and workshops are offered to contribute to a deeper awareness of how exercise and fitness contribute to a healthy body and spirit.

Power Plate ®
Power Yoga
Barre Fitness
Pilates Reformer Class
Girls in Fitness
Buddy Training
Youth Personal Training
Ashtanga Yoga

More Class Information...

Upcoming Class Schedule

Upcoming Workshops

Make an Appointment

On-line Registration & Store