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Our personal
fitness trainers work with people of all ages and varying levels
of fitness. Our experienced instructors provide personalized
programs for each individual to attain his or her fitness potential.
Cutting edge equipment and technology help provide our clients
with the most current and effective training methods. See
pictures of the studio
Certified Personal Trainer
(C.P.T.)
Licensed Massage Therapist (L.M.T.)
Fitness Counselor/Owner
Phone: 614-203-1682
Email: anne@urban-moves.com
Website: www.urban-moves.com
Anne Aldrich, owner of Urban Moves, is a former
world class ballerina. She is a certified personal fitness trainer
and Pilates instructor, as well as a licensed massage therapist.
She has taught dance and exercise for more than fifteen years.
Utilizing her ballet training and extensive kinesthetic awareness,
she delivers exercise programs that challenge endurance, balance,
strength and flexibility. Anne believes that grace and power
are synonymous.
American College of Sports Medicine
(A.C.S.M)
Certified Fitness Professional
Phone: 614-207-7170
Email: pfnavigator@hotmail.com
Website: www.pfnavigators.com
As an ACSM
certified fitness professional, Racquel has eleven years of multi-dimensional
experience in fitness management, customized fitness programs,
basic nutrition recommendation, and menu planning with vitamin
supplementation. She is a staunch advocate of mind-body conditioning,
and uses this technique to deliver innovative and creative work-outs
that are fun and transform her clients’ motivation. Her
passion and commitment to results help deliver high energy workouts
that incorporate core, balance, strength, functional and cardio
conditioning.
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